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Are You Living an Effective Spiritual Lifestyle?

Take our Free Quiz and find out.

Leave the question blank if it doesn't apply. Please be honest so as to gain the best read for your own benefit.

Question 1: I am able to see the lessons I am being presented in the daily circumstances of my life.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 2: I force myself to leave the scene when my anger escalates out of control.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 3: I have equal respect for minerals, plants, animals and humans.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 4: I am aware of omens in my life daily.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 5: I choose to experience my negative emotions and then maturely release them.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 6: I seek balance in all areas of my life.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 7: I read food labels to make sure I am not putting harmful toxins such as partially hydrogenated oil, trans fats, dyes, preservatives, additives, etc., into my body.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 8: I am able to go through a typical day without coffee.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 9: I meditate or pray daily.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 10: Do you have enough discipline to stop yourself from doing behaviors that you know are not good for your overall wellbeing?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 11: I face fear with courage and wisdom.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 12: I refrain from using emotional outbursts to manipulate others to get my way.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 13: I am free from over concern regarding what others think of me.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 14: I avoid judging others.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 15: Do you commonly find solutions to your lifeˆ¢s adversities?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 16: Are you usually centered and in touch with yourself?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 17: Do you refrain from getting angry when life does not go the way you want it to?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 18: Can you say ˆ£Noˆ§ when itˆ¢s wisest?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 19: Do you maintain in a tidy environment in all areas of your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 20: Do you take responsibility for the obstacles in your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 21: Do you exercise regularly?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 22: Do you manage your lonely moments responsibly alone without pulling on others to make you feel more whole or happy?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 23: Do you wish the best for others?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 24: Do you actively pursue your higher destiny?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 25: Do you always stretch to do your utmost best?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 26: Do you see each moment as an opportunity to personally grow?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 27: Are you open-minded for the truth?:
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 28: Do you try to get to the core issues of your problems and transform them?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 29: Are you mature enough not to allow your wants to always come first?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 30: Are you loyal to truth and right action over all else?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 31: Do you seek to forgive when appropriate?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 32: I understand that we are responsible for the second coming of Christ through our efforts of walking the path Jesus taught and becoming more enlightened or Christed daily.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 33: Do you see things the way they are rather than how you want to see them?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 34: Do you override your desire to manipulate others for your own benefit?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 35: Do you value your heart and intuition as much as your intellect?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 36: Do you allow for options to flow through rather than hold onto preconceived notions?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 37: Do you refrain from bragging?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 38: Do you refrain from needing others to treat you as if you are the center of the universe?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 39: Do you refrain from always needing to be right?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 40: Do you have equal respect for all races?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 41: Do you have equal respect for all religions?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 42: Are you open-minded about your natural psychic gifts?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 43: Do you use discernment when listening to others?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 44: Do you use your life circumstances as a place for self-mastery?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 45: Do you pursue your own transformation before you demand it of others?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 46: Do you refrain from demanding the universe bring you your wants through visualizing, co-creating, willing, casting spells, setting your intent, using affirmations or manifesting?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 47: Do you surrender to the will of God?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 48: Do you understand that free will means more that you have the option of HOW you will respond to the circumstances in your life, not that YOU CAN CHOOSE the circumstances in your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 49: Do you understand that as you change your Soul or Higher Self changes right along with you?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 50: Are you working to change the dark parts of yourself (selfishness, greed, arrogance, laziness, vanity etc)?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 51: Are you willing to do the internal battles to stop yourself from indulging in the behavior(s) that you know to be unhealthy?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 52: I trust that God is taking care of me in all moments.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 53: Do you follow your hunches?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 54: Are you kind?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 55: Do you understand that all of lifeˆ¢s experiences have underlying lessons?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 56: Do you constantly seek to make wiser life choices?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 57: Do you generally tell yourself the truth?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 58: Do you live in a state of peacefulness?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 59: Are you a good family member?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 60: I honor God in all things.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 61: I avoid foods that I know are not good for me.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 62: I donˆ¢t care whether I am beautiful/handsome or not for I wholesomely embrace myself.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 63: I care about the quality of food I put into my body.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 64: I listen to my intuition daily.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 65: Are you fair?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 66: Do you take responsibility for all your actions?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 67: Can you say ˆ£Yesˆ§ when it is wisest?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 68: Do you balance over-driver tendencies to keep centered and in touch at all times?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 69: I avoid doing activities that I know arenˆ¢t good for me to do.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 70: Do you pursue to act from pure intentions at all times?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 71: Do you override your desire to hold money more important than God or others?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 72: Do you override your desire to hold power as more important than God or others?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 73: Is your heart in charge of your mind?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 74: Do you balance your creative side with your logical side?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 75: I avoid soda pop.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 76: I avoid illegal drugs.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 77: Do you flow rather than be rigid?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 78: If necessary, do you interrupt or inconvenience yourself to do it right?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 79: Are you always present, alert and aware?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 80: I follow my intuition daily.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 81: Do you take care of your health?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 82: I choose to process my emotions rather than allow them to fester indefinitely.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 83: Do you refrain from interrupting others?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 84: Are you natural?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 85: Do you refrain from excessive pride?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 86: Do you refrain from acting as if you are the center of the universe?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 87: Do you have equal respect for all ages?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 88: Do you refrain from always needing to have the answer?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 89: Are a you able to easily say, ˆ£Iˆ¢m sorry?ˆ§
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 90: Do you create healthy relationships?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 91: I refrain from exaggerating to make myself look more impressive.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 92: Do you have equal respect for all sexes?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 93: Do you have equal respect for all cultures?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 94: Do you refrain from over-giving?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 95: Do you refrain from over-taking?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 96: Do you refrain from gloating?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 97: Do you look for the rhyme, reason and lessons for every situation in your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 98: Do you develop your natural psychic gifts?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 99: Do you pay attention to your dreams?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 100: Do you constructively fight for whatˆ¢s right?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 101: Do you use your job as a place for self-mastery?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 102: Do quality people like you?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 103: Do you use your marriage as a place for self-mastery?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 104: I follow guidance daily.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 105: Are you appropriately loyal?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 106: Do you use your children as a place for self-mastery?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 107: Do quality people respect you?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 108: I follow omens in my life daily.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 109: I drink plenty of high quality water daily.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 110: Do you avoid prescription drugs as much as possible?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 111: I avoid tobacco.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 112: Do you work hard?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 113: Do you balance work with play?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 114: Do you earn your keep?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 115: Do you enjoy yourself enough?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 116: Do you pursue solving your problems rather than complaining about them?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 117: Are you generally grateful?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 118: Do you seek to flow with all emotions, not getting stuck or stalled in any emotion for any length of time?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 119: Do you take responsibility for every moment of your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 120: Do you use affirmations for core transformation?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 121: Do you work with, not against, your prebirth contract?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 122: Do you discipline yourself for higher quality?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 123: Do you enjoy healthy, mature and responsible sexuality when you engage?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 124: I enjoy the physical temple God provided me in all itˆ¢s miraculous intricacies.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 125: Do you spend time in nature?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 126: Do you play enough?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 127: Do you understand that the issues you are working on during this life are the same issues in your Soul or Higher Self that need to be worked on?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 128: I understand there never are any accidents and all incidents have a purpose behind them.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 129: I am never a victim.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 130: If you are selfish, do you make sure others needs are considered first?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 131: If you over-give, do you make sure your needs are considered first?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 132: I choose to not allow my negative emotions to get the better of me.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 133: When life challenges me I have faith that God is with me.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 134: I understand that there is both light and dark throughout the universe?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 135: When pregnant do you ingest only what is best for the baby?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 136: With infants would you breastfeed?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 137: Do you make sure you are getting enough of the right vitamins and minerals for your bodyˆ¢s needs?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 138: Do you refrain from blaming?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 139: I trust in God in all moments.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 140: Do you own that you are somehow responsible for creating your illnesses, problems and mishaps in your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 141: Do you refrain from excusing your behavior?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 142: Is your life interesting?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 143: Are you challenged in your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 144: Are you fulfilled in your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 145: Do you live from passion?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 146: Do you accept the process of life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 147: Do you maintain a constructive, positive attitude while not avoiding experiencing your negative emotions?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 148: Do you keep yourself well rested?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 149: Do you restrain yourself from all mean-spirited impulses?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 150: Do you stop yourself from over-criticizing?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 151: Are you constructive in all areas of your life?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 152: When Iˆ¢m in a disagreement I seek to hear and understand the other personˆ¢s point of view rather than fuming and figuring out what Iˆ¢m going to say next.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 153: Are you a good friend to have?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 154: Do you treat all others with respect?
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 155: I am aware that my actions and thoughts, not my religion, determine where I will go in the afterlife.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Question 156: I am patient.
Never (needs improvement)     Rarely     Sometimes     Often     Always (that's great)

Total:

If you scored:

0-156:  Welcome to the world of spirituality. You now have a glimpse of what a spiritual path embraces. Now you can begin to choose to work on 1 or 2 areas at a time and begin to gain momentum. Spirituality is a lifestyle where you work on yourself and your behaviors a little bit every day and as a result your life will definitely get better. Good luck!

157-312: It looks like you are making some progress. If you applied a little more focused attention you would see even more progress. Change happens from our daily choices. Each choice heads us down the old path or the new improved path. Each time we choose the new path, we build our self-worth and character. Keep going—it’s worth it.

313-468: You are definitely getting the hang of working on yourself in some areas and are probably experiencing peace at times. It’s time to stretch further and embrace more areas where you can master yourself and develop a broader, richer and more spiritually oriented life where you are more fulfilled and balanced.

469-624: Nice job! You have mastery in some areas and you know how good it feels. Now that you are gaining traction, use it to leverage yourself in your stuck areas. You are probably experiencing many spirit-sourced serendipities. God-sanctioned gifts begin to unfold for you to use in helping the greater good of all. The more mastery you attain, the more gifts you are given and the more service you can offer.

625-780: Self-mastery and concern for the greater good of all is where you generally live. We deeply appreciate your commitment to your own spiritual path and how you are personally committed to improving our world, beginning with yourself. You probably have a rich relationship with the world of spirit that totally enhances your life. You are inspired and walk the talk—right on!

For additional tools to help you on your spiritual path check out:


 

Self-Assessment Spirituality Quiz
Created by Keith & Sharmai Amber ©
To print for the purpose of reusing this as a teaching tool you must get permission from the creators. Thank you.

 


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