Steps to Enlightenment
Table of Contents
Part I
Introduction
Glossary
Diagram of Dimensions
Chapter 1
Our Highest Human-Spiritual Potential
The Laws of Karma
Our Prebirth Contract
My Path to Enlightenment
Reaching Our Highest Human Spiritual Potential
Self-Mastery Exercise #1: Examining Our Beliefs
Chapter 2
A New Perspective
How Can I Change?
Time to Get Started
Self-Mastery Exercise # 2: Shifting Perspective
Chapter 3
A Lifestyle
Spiritual Accountability
Micro-mindfulnessSelf-Mastery Exercise # 3: Your Priority List
Chapter 4
This is Your Higher Self’s Life!
The Universe Doesn’t Make Mistakes
Where Our Lessons Originate
Self-Mastery Exercise # 4: Seeing the Perfection
Chapter 5
Karmic Board
Soul’s Actions on the Ethereal Plane
Code of Ethics
Karmic Examples
Self-Mastery Exercise # 5: Karmic Lessons
Chapter 6
Managing the Ego
Living in the Question
Different Forms of Ego
How to Tackle the Ego
Self-Mastery Exercise # 6: Living In the Question
Self-Mastery Exercise # 7: Managing the Ego
Part 2
Twelve Powerful Tools
Chapter Overview
Chapter 7
Meditation
ENLIGHTENMENT TOOL #1
An Effective Meditation
Self-Mastery Exercise # 8: Using Meditation to its Fullest
Chapter 8
Viewing Life from the Mountaintop
ENLIGHTENMENT TOOL #2
Soul Level Lessons
An Alternate Reality
The Pitfalls of Denial
Insights from a Past Life
Viewing Life from the Mountaintop
Levels of Enlightenment
Impassioned Soul Goal
Taking the Ego down
Self-Mastery Exercise # 9: Lessons with Family Illness (Both Physical & Mental)
Self-Mastery Exercise # 10: Levels of Enlightenment
Self-Mastery Exercise # 11: Clues to Your Higher Destiny
Chapter 9
Transforming Our Dark Sides and Negative Emotions
ENLIGHTENMENT TOOL #3
The Birth of a Soul
My Dark Side
Defining Dark Sides
What Is Spiritual Growth
The Anatomy of a Lesson
Testing
How to Transform a Pattern
Transforming Negative Emotions
Self-Mastery Exercise # 12: Identifying Your Underlying Intent
Self-Mastery Exercise # 13: Identifying Your Predominate Emotions
Chapter 10
Get Connected to the World of Spirit and Listen
ENLIGHTENMENT TOOL #4
Ethereal Guides
Our Ethereal Guides Have Specialties
Spiritual Teachings Not For Your Highest Good
Learning To Identify and Interpret Omens
Clairvoyance, Clairaudience, Clairsentience
Light Body versus Aura
A Numb Body is a Poor Receptor
How to Develop Telepathy
Setting Your Shield of Protection
Discernment is Vital
Tapping Your Dreams
Self-Mastery Exercise # 14: Recurring Lessons
Self-Mastery Exercise # 15: Noticing Omens
Self-Mastery Exercise # 16: Discernment
Self-Mastery Exercise # 17: Our Bodies Our Temples
Chapter 11
Intent
ENLIGHTENMENT TOOL #5
An Example of Intent
Underlying Intent
Alternate Realities
Choosing Your Higher Destiny
We Have What We Need To Succeed
Self-Mastery Exercise # 18: Discovering Our Intent
Chapter 12
Cultivate Loyalty to Truth
ENLIGHTENMENT TOOL #6
The Courage of Convictions
Enlightenment is Evolution
Truth Spirals
Loyal To Truth over Blood
Self-Mastery Exercise # 19: Who’s Truths Do You Follow?
Self-Mastery Exercise # 20: What Beliefs Do You Hold As Your Truths?
Self-Mastery Exercise # 21: Who Or What Are You Loyal To?
Self-Mastery Exercise # 22: Communicating Our Truths
Chapter 13
Respect All of God’s Creation
ENLIGHTENMENT TOOL #7
Human and Animal Lessons Interweave
Elephants Are Similar To Humans
The Wonder of Birds
God’s Engineers
Self-Mastery Exercise # 23: Experience the Brilliance in Nature
Chapter 14
The Art of Surrendering
ENLIGHTENMENT TOOL #8
A Confrontational Path
Surrendering
Tapping Inner Peace Today
Wants versus Needs
Self-Mastery Exercise # 24: Wants versus Needs
Self-Mastery Exercise # 25: Finding Your Stuck Areas
Chapter 15
Micro-Mindfulness
ENLIGHTENMENT TOOL #9
Micro-mindfulness In Action
Be Here Now With Clarity
A Powerful Combination
A Powerful Self-Transformational Formula
Life Changing Affirmations
Self-Mastery Exercise # 26: Micro-Mindfulness of Your Thoughts & Actions
Self-Mastery Exercise # 27: Micro-Mindfulness of Your Outer World
Self-Mastery Exercise # 28: Developing Energy Sensitivity
Self-Mastery Exercise # 29: Transformational Formula
Self-Mastery Exercise # 30: Designing Affirmations
Chapter 16
Humor as a Tool
ENLIGHTENMENT TOOL #10
Enlightenment and Humor
Using Levity to Empower
Resistance Causes Suffering
Stress Reducer
Self-Mastery Exercise # 31: Humor as a Tool
Chapter 17
Judgment
ENLIGHTENMENT TOOL #11
Judgment as a Mirror
Judging the Dark
Denial
A Dark Human Removed From Earth
Nature Fights the Battle As Well
Self-Mastery Exercise # 32: Judgment as a Mirror
Chapter 18
Inner Child
ENLIGHTENMENT TOOL #12
Are You Whole?
Unattached Enlightenment
Soul Mates
Defining Soul Mate Connections
Marriage versus Divorce
Dysfunctional Love
Self-Mastery Exercise # 33: Re-raising Your Inner Child
Critical Strategies to Grow Up Your Inner Child
Final Words
Join Our Team
Appendix I. Recommended Reading List
Appendix II. Films with a Spiritual Twist